RuckSprint

AO: The Colosseum

When: 03/01/2023

Number of Pax: 13

DR Names:

Number of FNGS: 1

FNG Names:

QIC: Bunker


Introduction

Was looking to get some miles in today while carrying some weight so decided to push with a ruffle

Warm-O-Rama

Bunker special. IYKYK

The Thang

We did a 3 minute ruck to 1 minute ruffle. When we completed the ruffle everyone turned around and went back to pick up the 6. No man was left behind and we definitely did not leave anyone where we found them today.

Circle of Trust

Spoke about my job and how this week we were running a program called Elyssa’s Mission which is a suicide awareness/prevention program. It is one of the hardest weeks of the school year as you literally have no idea how many students are struggling. The students that come up on our screener after the presentation as the ones needing immediate support or intervention are never the students we work with on a regular basis. Students feel comfortable opening up after the program if they are struggling and it brings comfort to know that we identified additional students that were struggling and needing support. It is an exhausting week and the weeks after for follow ups but in the end stresses yet again the importance of checking in on our youth.

 

Ended in prayer for the families of Burnt Ends, Squidward, Softhands, Yellow Pages, and Giselle.

Naked Man Moleskin

This was a great beat down for some of our newer pax to get out and push themselves. Shout out to Griener and Candyman who continue to crush it each time they post! Also our newest member of F3 Tonya Harding absolutely killed it this morning. He is all in and ready to push us.

Leave a Reply