AO: The Ridge
When: 02/03/2023
Number of Pax: 18
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Broomstick
Introduction
You Get What You Pay For
Warm-O-Rama
SSH, Abe Vigodas, Daisy Pickers, Motivators, Mosey
The Thang
PAX were split into teams of 3-4, competing to earn as much as they could by completing exercises:
To earn a nickel:
100 total as a team of each exercise: coupon curls, LBCs, Merkins
To earn a dime:
100 total as a team of each exercise: Chest press, Big Boys, Burpees
To earn a quarter:
100 total as a team of each exercise: OH press, American Hammers (4 is 1), Blockees
The nickels, dimes and quarters were located in buckets at different places in the AO, requiring running between sets.
Circle of Trust
I wanted to do something team-based because since Halloween when I was FNG, I feel
like I’m part of a new team, F3. This organization has all the characteristics of a high performing team – a vision, a common goal, interdependencies, trust, diversity. And
every team member is here because they want to be and choose to be. There aren’t
any other teams that I’m a part of that truly have all of those characteristics. What I
think is amazing and different about this team is that it’s everywhere, all over the
country. If you haven’t done any downrange posts you should. Let’s remember to keep
giving this gift away, and that with some people it can take a long time!
Naked Man Moleskin
Thanks to everyone for coming out for my VQ in tough conditions. Thanks to BoilerUp for having my 6. I hope this morning made you all stronger and I’m looking forward to leading you all again soon. SYITG!