The uncomfortable Mt. Wood

AO: The Wood

When: 01/07/2023

Number of Pax: 19

DR Names:

Number of FNGS: 1

FNG Names:

QIC: Babymomma


Introduction

This was my first RUCK club Q. I wanted to make it difficult and still allow for the PAX to have some mumble chatter. I encouraged each of the PAX to send a text message to someone from their contact list asking them to join. In return, I would perform 10 Burpee‘s for each FNG that showed up. Flo brought an FNG and I completed the 10 Burpee’s. I also challenged the PAX to get to know their partner during the RUCK club. And to share an interesting fact about that person during COT, that we otherwise would not have known.

Warm-O-Rama

Tappy Taps

Hip work

calf stretch

 

The Thang

After we were partnered up, he took us to Mt. Wood where each partner team worked together to carry an 80lb sandbag up the hill and back down, while the remaining PAX followed up and down the hill, periodically dropping to do Merkins. After all 10 partner teams took their turn, we headed out for a ruck around the AO, then back to the top of Mt. Wood to finish up with some ruck exercises

Circle of Trust

CoT was centered around each partner team sharing what they learned about their partner which brought out some very interesting facts! Of course we ALL know that @Flo knows EVERYONE already, so no surprises there!

Naked Man Moleskin

@Flo also brought out FNG Squishy who is a life long Eagles fan and an Army  Vet as well! @Norm made sure to give Squishy a coupon, thus ensuring that he would HAVE to come out for another post soon!

On a final note, our man @Chum Bucket hit pos200 today, making it a great finish to a kick ass count Ruck club!

Leave a Reply