Broga

AO: The Olympiad

When: 11/11/2022

Number of Pax: 12

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Bob Villa


Introduction

I’m your host “Bob Villa”

Warm-O-Rama

No WoR because entire workout was a WoR

The Thang

45 min of yoga moves & various stretches to loosen up at the end of Reindeer Games week 1

Circle of Trust

I reiterated that we are Free to Lead. I didn’t ask permission to lead a stretch lab. I clearly laid out my intentions in the preblast and I did my thing. Don’t be afraid to go against the grain sometimes.

Naked Man Moleskin

Prayers for Morticia’s Mom & Bedpan’s Dad.

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