AO: The Wood
When: 08/15/2022
Number of Pax: 35
DR Names:
Number of FNGS: 2
FNG Names:
QIC: Bambi
Introduction
Simple but effective burner.
Warm-O-Rama
7 Motivators
30 Mountain Climbers
15 Al Gores
10 Daisy Pickers
The Thang
As Many Rounds As Possible
20 Coupon Swings
20 Squats
20 Merkins
20 Big Boys
Run Around west side of hill. End of the round.
Circle of Trust
Simplicity: So many people overlook the power of simplicity. One of the most impactful books I have ever read is Essentialism, The Disciplined Pursuit of Less. The major point of the book is to pursue, Less, But Better. Define what is most important to you and get rid of everything else. As part of that consistently looking for points of leverage in your life where you can do less, but get superior results. Results, not effort.
Naked Man Moleskin
One of the most powerful rituals I have developed for myself is a morning gratitude prayer. Let’s take a moment of silence to thank your Sky Q for 5 things you are grateful for this morning.