Circle of Trust

In alot of COTs we here about how PAX are making alot of physical changes, loosing weight, getting stronger, really making noticiable physical progress.  What we dont hear about alot of times is that F3 can change your life in alot of ways, and I would like to share a way F3 has changed how I react and do things

I have a neighbor that lives down and across the street.  He is a woman Abuser, child abuser (mentally and emotionally for sure) Real piece of shit.  Him and his wife are getting a divorce and he is only allowed at the house when she is gone, or with a police escort.  Last weekend my other neighbor who is a good buddy, was getting out of his car, the Piece of Shits wife must have been gone for the weekend, cause he was staying at the house, well as my buddy got out of his car this piece of shit was calling my buddy fat, really trying to antagonize him, trying to get under his skin.  Thats the type of guy this Piece of shit is someone who wants you to react, wants to push you so far, so he can have the last laugh, or you get so angry you want to punch him and he can call the cops.  So after he called my Buddy fat, and started jawing at him, my buddy jawed back at him and I guess they went at it for a few minutes, I did not witness any of this but later on my buddy came and told me.  I said to him, you know how you really get under his skin, get him really pissed, next time he talks shit, put a smile on your face, wave at him and tell him to have a nice day.

My buddy was skeptical, he knows about F3, and I have been trying to EH him for a while, but he decided the next day to take my advise and wave, smile and have a nice day…… He came to my house later that day and said, dude you should have seen the look on his face, he got so mad, he went straight to his house and slammed the door.

Dont get me wrong I hate this mother fucker and want to beat him within an inch of his life, heal him up and do it all over again, but F3 has taught me there is a better way, a more positive way to react to certain situations.  The physical changes are great, and its awesome to hear about them, but i challenge you to reflect and see how else you have changed.