AO: The Colosseum
When: 06/18/2022
Number of Pax: 7
DR Names:
Number of FNGS: 1
FNG Names:
QIC: Fish Sticks
Introduction
A beautiful foggy morning, cooler then usual. A quiet peaceful jog setting up cones while the sun was barely rising
Warm-O-Rama
In Cadence
ssh x 10
tappy taps x10
ssh x 10
abe Vigodas x 10
ssh x 10
good mornings x 10
ssh x 10
The Thang
Line up in lot
rifle carry. Last PAX moseys with coupon to front of line. Indian run fashion to path on renwick
Partner up.
one pax running to cones 1/4 mile out
One pax farmer carry’s coupons
switch when partners meet.
Rinse and repeat out and back
circle up
in cadence
arm circles forward x 10
arm circles backward x 10
seal claps x 10
overhead claps x 10
morrocan night clubs x 10
pretzel twists x 10
line up
rifle carry Indian run back to lot
Partner Dora
one partner does listed exercise
other partner farmer carry’s coupons down and back in lot
Circle of Trust
I simply said I LOVE YOU
to everyone thinking, Fish Sticks, man, you don’t even know me.
to that I respond
with no knowledge and no reasoning we are so quick to hate, to judge, to spread prejudice, to discriminate, and to belittle. So why can’t I LOVE the same
I LOVE YOU
Naked Man Moleskin
to Happy Camper for leading us out in prayer, for Bunker having my 6, for all the PAX and our FNG Rachel Ray, thank you for starting off a great day we’ll call Saturday