AO: The Olympiad
When: 05/13/2022
Number of Pax: 5
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Pull-Up
Introduction
Writing this two weeks late!
Warm-O-Rama
Motivators from 7
10 Abe Vigota’s
10 seconds Daisy pickers
Calf stretches (Boston Butt’s favorite)
The Thang
Ran the loop up Drauden to Caton Farm, south on Westmere back to the AO.
Circle of Trust
Remember to show gratitude and be thankful.
Prayers of thanks for the beautiful weather and the strength to get after it this morning.
Naked Man Moleskin
John Denver ran way slower than he normally does so we could keep up with him. Stand up guy.