AO: DMZ
When: 12/03/2025
Number of Pax: 3
DR Names:
Number of FNGS:
FNG Names:
QIC: Pull-up
Introduction
I picked up this Q a few moments ago and will be formulating my plans throughout the day.
We will be in the main/normal lot. Bring yourself and I’ll make sure we keep moving and stay warm.
Warm-O-Rama
Chopping feet while announcing the disclaimer, 5 core principles, mission statement, and credo.
10x of each:
Imperial walkers
Arm circles
20x SSH
The Thang
Ladder – starting with 10 increasing by 10 until 30 and then back down. Staying together the whole time. Hold squat or plank until the six is in before moving forward.
Starting by the flags:
w/coupon which will stay there
CPR
Coupon swings
Mosey to the basketball courts
Grady corns
Pretzel taps
Mosey to baseball field
Monkey humpers
Air squats
Run back to the flags
Repeat
Circle up with the flags at 0555
Mary:
5 American hammer
10 leg raises
15 Big boys
LBC’s until 6
Circle of Trust
Don’t forget what reindeer games is really about, about pushing yourself and your brothers to do more and bringing kotters back to the gloom. More 1st, 2nd, and 3rd F.
Naked Man Moleskin
Glad Derailed HC’ed otherwise it would have only been me and Morticia. All the PAX who chose to stay home missed out. We stayed warm and got a good workout in.