Rucktober

AO: Da Grizz

When: 10/18/2025

Number of Pax: 14

DR Names:

Number of FNGS:

FNG Names:

QIC: Mr. Kotter


Introduction

Safety first

Warm-O-Rama

Arm circles

Millie maze

Calf stretch

The Thang

Snake through the neighborhood with a stop half way for some push ups and squats. 3 miles total

Circle of Trust

Take care of the ones you love

Naked Man Moleskin

keep up

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