AO: The Colosseum
When: 09/13/2025
Number of Pax: 8
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Juanita
Introduction
It’s a bird it’s a plane it’s Bob Vila coming in hot for the early start
Warm-O-Rama
Standing Quad stretch, Willie Mays/Hayes, Tappy Taps, Arm Circles, Calf Stretch
The Thang
Iron PAX Week 2
Start with 2 thrusters-2 100 meter sprints. Increase by 2 each time and use the number of laps as your score
Circle of Trust
tragedy struck the Minneapolis community and Robinson work family a few weeks ago at Annunciation church. One of my colleagues lost a daughter which has weighed very heavily on my mind and I shared some of his advice to us with the Pax. children are our most precious resource, be ever present with them and make the most of every single day. It’s not enough to be just physically present. My prayers go out to the Moyski family and all those affected by violence.
Naked Man Moleskin
Hats off to the 7 other Pax who pushed themselves far beyond comfort – which is what the intent of Iron Pax is