AO: The Ridge
When: 08/19/2025
Number of Pax: 4
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Hank Hill
Introduction
Muggy yet cool morning.. 4 of us set the alarms and got at it!
Warm-O-Rama
The basics. Arm stretches, Phelps, circles, Daisy’s, motivators..
The Thang
Pearls on a string using the path to the right passing the pool.. making 2 PT stops on way to bridge, we dropped to our 12 and killed off some merkins and air Squats.. headed back on same path making a couple quick stops for PT. Upon arrival we set our coupons along curb to the right of the flags.. 7’s.. to the south and around the bend of the lot. Curls on one, then Big Boys on the bend. Quick Mary..
Circle of Trust
Just a quick reminder to take care of ourselves and again about enjoying the time with our 2.0’s.
Naked Man Moleskin
Wrapped up quick. Nothing stood out