AO: Other
When: 07/22/2025
Number of Pax: 12
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Foghorn
Introduction
Intending to keep PAX together with a POAS to tour the school grounds and a set of 7s in the school parking lot.
Warm-O-Rama
Status quo WOR: Tie Fighters, Mikey Phelps, Abe Vigodas & Motivators
The Thang
Thang1
Pearls on a String
- Brisk rifle carry from flags towards school
- [1] 1st stop end of fence / driveway to school; 25 Goblet squats, 25 OHPs
- Brisk rifle carry to drop coupons at handicap parking – brisk mosey to gym wall
- [2] 5 Tempo Wall walks
- Brisk mosey to playground
- [3] (10 pull ups, 10 bobby hurleys)x2
- Brisk mosey to backside of school – wall
- [4] (15 Wall merkins, 15 wall climbers)x2 IC
- Mosey to handicap area
Thang2
Sevens together [green arrow]
- Blockies at near end (start at 1)
- Bernie Sanders to far end [end of parking spots]
- CDDs at far end (start at 6)
Rifle carry coupons back to flags, stop at driveway/fence for another round of squats & OHPs.
All calls were rotated by PAX to keep everyone engaged.
Circle of Trust
Reflected on importance of relationships and how we need to truly reflect on how we interact with those people around us – in our concentrica. We need to be honest with ourselves and identify those areas in specific relationships where we are exhibiting too many selfish charateristics. True love and pouring into relationships can only happen when we put others before ourselves.
Naked Man Moleskin
The exercises (quantity, count, etc) for the POAS could use some adjusting / refinement. PAX were all in this morning; highly contagious spirit.