AO: The Ridge
When: 06/25/2025
Number of Pax: 11
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Mr. Belding
Introduction
It was good solid Run Club Wednesday at The Ridge.
Warm-O-Rama
Warm-O-Rama started with some Side Straddle Hops, then moved into imperial walkers, good mornings, and some Willie Mays Hayes.
The Thang
The Thang was a run club. The Pax covered a route that was just over three miles, and did it “scout style”. There were three different points where the lead PAX turned back around to pick up the group. This kept the group together at points, while allowing everyone to challenge themselves at an appropriate pace.
Circle of Trust
The Circle of Trust focused on the fact that is has been two years since my dad had some heart challenges. At the time, I remember feeling like every day that he made it moving forward was a blessing. It has now been almost two years and he continues to do well. Each day we lift people up who need that during our COT or prayer. I felt that when my dad was going through his difficulty, and urge the PAX to continue to lift up those who need it. Do even more than that. If someone is having a difficult time, reach out to them to check in and send an uplifting note. It makes a difference and certainly helps!
Naked Man Moleskin
Thanks to all who joined this morning.