AO: The Colosseum
When: 06/18/2025
Number of Pax: 13
DR Names:
Number of FNGS:
FNG Names:
QIC: Bob Villa
Introduction
I showed up with PLENTY of time. Second Best graced us with his presence. We told him about a new men’s group that we all think he’d really like.
Warm-O-Rama
We stretched.
The Thang
3:1 Ruck/Ruffle. Missed the timer once so there was one 4:1. Down to Settler’s Park & back the same way.
Circle of Trust
Enjoy the journey. Slow down.
Naked Man Moleskin
I should’ve had a Tabata timer to notify me when it was time to ruck & time to ruffle.