AO: The Olympiad
When: 05/30/2025
Number of Pax: 15
DR Names:
Number of FNGS: 0
FNG Names:
QIC: SoftHands
Introduction
What a great weather morning! 52deg, sun coming up, gorgeous. Went on an. EC3 run with Foreclosure and Cutler to get things rolling and drop some cones along the route this morning.
Warm-O-Rama
Couple exercises and a dynamic warmup
The Thang
Scout run with cones placed at every half mile. Total route was 3.2 miles without turning back
Circle of Trust
Read a book recently called Fly into the Wind by Dan Rooney. In it he talks about synchronicity- how great people come into your life at certain times and how they can affect the rest of your life. Take advantage of those relationships and how it can positively affect your life. It isn’t by chance that people come into your life at certain points. Take F3 as a prime example of that. Be aware of synchronicity as it happens.
Naked Man Moleskin
What a great day today. We are blessed men! Take a step back and realize that for a second