AO: The Ridge
When: 05/27/2025
Number of Pax: 9
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Juanota
Introduction
The respect club was out in force today and brought their A game.
Warm-O-Rama
Runners stretch, Willie mays hats, tappy taps, Michael Phelps, arm circles and mosey
The Thang
Dora circuit
100 merkins
200 prone press
300 air squats
400 LBC’s
500 chest press
Circle of Trust
Prioritize the 80% and the rest will fall into place.
focus your energy in the right places to maximize your impact
Naked Man Moleskin
Best wishes to Fish Tapes son Coke who was commissioned into the Airborne Division and will call Fort Campbell KY home during his service.