AO: The Ridge
When: 12/12/2024
Number of Pax: 3
DR Names:
Number of FNGS:
FNG Names:
QIC: Quatro
Introduction
It’s cold!
Warm-O-Rama
Good mornings, Michael Phelps, motivators from 5, Imperial Walkers, Abe Vigodas
The Thang
Pearls on a string, stopping 12 times, doing exercises according to the 12 Days of Christmas. At the last stop we did the following:
On the 12th day of Christmas my Q love gave to me:
12 pumpers pumpin’ (gas pumpers)
11 mountain climbers
10 Moroccan night clubs
9 straddles hoppin’
8 Grady’s cornin’
7 lunges lungin’
6 Flutter kicks
5 LBC’s
4 scissor kicks
3 Merkins
2 Bonnie Blairs
And a Burpee in the morning.
Circle of Trust
You hear people say, when things are going rough in a relationship, “I just don’t love her anymore”. This is an indictment against the person saying it. Love is not a feeling, it’s and action. “Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends.” (I Corinthians 13:4-8) Real love takes effort, it takes sacrifice, it takes grace. During this holiday season let’s put the effort in to LOVING our M’s and others.
Naked Man Moleskin
Corner kick had a hard time counting the number 3 this morning.