AO: The Colosseum
When: 11/25/2024
Number of Pax: 9
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Depends
Introduction
A perfect morning for a run!
Warm-O-Rama
Just some quick stretching and saying the needful. Then we headed out. All PAX had EC’d on some level.
The Thang
We ran under the High Power Lines, south to Fraiser Road. Then West to where the road ends but the trail continues west. We continued on the trail. The trail curves north along the river and eventually the trail dead ends at the woods.
2.1 Miles out, 2.1 miles back.
We got back and did some Mary.
Circle of Trust
Is life a Marathon, or a Sprint? Neither. It is a Relay Race.
Sometimes you are accepting the baton from someone else. Accept the baton well. Dont refuse to take it if thats what you should be doing.
Sometimes you are running with the baton. Run well. Cover some ground, dont sit around. The team is depending on you. Dont drop the baton.
Eventually it comes time for you to hand off the baton. Youre going to have to let go. Make sure the other guy has a hold of it before you let go, but dont keep hanging on when he’s got it and needs to start running.
Naked Man Moleskin
Mr. Belding was like “do we need coupons or gloves?” He thought it was a boot camp. lol. what a guy. Just shows up on a Monday and cranks out 7.5 miles like its nothing. “oh, we’re running? Ok. Let’s go!”